What Is the Best Cut of Steak? The Ultimate Top 10 List

posted on

April 23, 2025

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Part of cooking the perfect steak is knowing how to distinguish the different kinds of cuts. 

Cooking the perfect steak starts with understanding what makes beef exceptional. At Seven Sons, we know that how cattle are raised—100% grass-fed, grass-finished and pasture-raised—directly impacts flavor, tenderness, and nutrition. Once you’ve experienced the difference, there’s no going back.

So, without further ado, the best cuts of steak ranked are: 

  1. Filet Mignon
  2. T-Bone
  3. Porterhouse
  4. Sirloin
  5. Petite Tender
  6. Prime Rib
  7. Ribeye
  8. Skirt
  9. New York Strip
  10. Flank

Originally published on December 7th, 2020, this article was republished on April 23rd, 2025.

1. Filet Mignon 

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The filet mignon is sometimes incorrectly referred to as a tenderloin steak. Though the two cuts come from the same place, they’re not identical.

The filet mignon is a very tender part of a cow’s back. It comes from the tip of the tenderloin. Even though it doesn't come bone-in, it packs a flavorful punch.

The most popular way to prepare filet mignon is to wrap bacon around the steak's outside to add fat and flavor. From there, you can use your favorite seasonings and sear it on the grill, pan-sear it in a cast iron skillet, or broil it on high heat.

Serve it with a bit of au jus, gravy, or a bearnaise sauce for a restaurant treat in your home. Alternatively, some melted garlic-infused grass-fed butter never hurt a steak in our opinion. ;)

Whatever method you choose, make sure your filet mignon is cooked as efficiently as possible. A quick cooking time will help lock in the flavors and prevent a rubbery, bland piece of meat from ending up on your plate.

Quick cooking also preserves the meat’s buttery texture. It’s best served medium to medium-rare to make the most of the filet mignon’s traits. While this is considered a premium-priced steak, we feel it's worth it every time.

  • Cut Location: Center-cut tenderloin
  • Flavor Profile: Melting, buttery, juicy 
  • Best Cooking Methods: Grilling, pan-searing
  • Popular In: Steakhouses, fine dining, reputable butchers 

2. T-Bone

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The T-bone is one of the most recognizable steak cuts due to its distinctive T-shaped bone. It contains a nicely sized tenderloin and a strip of top loin (strip steak).

The T-bone is similar to the Porterhouse cut. One of the main differences is that the T-bone steak is much thinner on the tenderloin side.

The Spruce Eats reports that the T-shaped bone is more traditionally American, while the Porterhouse steak is more commonly consumed in the British Commonwealth countries.

This steak cut offers the best of both worlds. You’ll experience the strip steak’s flavor and the tenderloin’s incredible tenderness. 

The most popular way to prepare a T-bone is to season it thoroughly and grill or pan-sear it, then finish it in the oven in a cast-iron skillet. Because of the meatier texture and added depth of flavor that the bone brings, you can season a T-bone much more generously than other cuts of steak.

  • Cut Location: Short loin 
  • Flavor Profile: The strip steak has a robust, meaty flavor. The tenderloin is mild and delicate.
  • Best Cooking Methods: Grilling, pan-searing with oven finish 
  • Popular In: Steakhouses, fine dining, home entertaining 

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3. Porterhouse

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The Porterhouse steak gives you a two-for-one type of deal. It consists of two steaks wrapped into one convenient, delicious piece of meat. One side has a large filet mignon, while the other has a tasty New York strip.

According to the experts at New Kitchen Life, a Porterhouse steak needs to be at least 1.25 inches thick to be classified as such. On the other hand, T-bone steaks are generally 3/4 - 1 inch thick.

The two most popular ways of cooking porterhouse steaks are grilling and reverse searing. Grilling is simple: season the steak to your taste and sear it on high heat for 4-5 minutes per side. Then, set it off to the side on the grill to continue cooking with indirect heat until it reaches your preferred doneness.

To reverse-sear your porterhouse, cook the seasoned steak on low heat (275° F) for 15-20 minutes. Finish the steak in a hot cast iron skillet, basting with butter, garlic, and herbs.

Porterhouse cuts may be a bit tricky to learn how to cook. However, once you master cooking a T-bone steak, you can replicate the process on a Porterhouse cut. Depending on the meat's thickness, you may need to extend the cooking time.

  • Cut Location: Short loin’s rear end
  • Flavor Profile: The strip side has a rich, umami flavor. The tenderloin is sweet and delicate.
  • Best Cooking Methods: Grilling, broiling 
  • Popular In: Steakhouses, fine dining

4. Sirloin

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The sirloin steak comes from directly underneath the cow’s tenderloin strip portion. Because this steak cut comes from a very muscular area of the animal, it's likely to be tougher than the first three steaks listed above.

But don't let that turn you off, it's still a tender steak that our customers enjoy at a nice value.

Despite its minimal fat content, the top sirloin steak packs a lot of delicious flavors that will be the star of any meal you serve. Sirloin steak is a grilling staple, but it’s also a popular choice for steak tips and slicing thin for sandwiches.

High heat and quick cooking are key for this cut, so whether you’re slicing it thin, cutting it up and frying it, or throwing it on the grill – stick with medium-rare doneness.

  • Cut Location: Underneath the tenderloin strip
  • Flavor Profile: Beefy, juicy, slightly nutty 
  • Best Cooking Methods: Grilling, pan-seared, air fryer
  • Popular In: Steakhouses, casual dining, home cooking 

5. Petite Tender

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You've come to the right place if you’re looking for a smaller cut that’s an incredibly tender, succulent, and delicious little morsel.

The Beef Petite Tender is named such because it looks like a mini tenderloin. But it's actually cut from the beef shoulder and is second only to the tenderloin in tenderness. This means that this steak is among the best in show when it comes to tenderness and flavor.

Fun fact: this less well-known steak is known as "the Butcher's cut."Why is that so? Depends on who you ask. We've heard it's the cut butchers admire more than others, so much so that they take it home for their own enjoyment. It's also been reported that it takes a talented butcher to carve this steak properly.

As far as preparation, this versatile steak can be prepared in many ways and showcased in many different dishes. Season it, pan-sear it, grill it, or broil it at a medium-rare to medium temperature. You can serve it by itself or cut it into tips to use in salads, rice, or kabobs.

Slice it into ribbons for stir fry or fajitas. Thin-slice it for specialty sandwiches. The possibilities are endless!

  • Cut Location: Shoulder chuck 
  • Flavor Profile: Rich, robust, savory
  • Best Cooking Methods: Grilling, pan-seared, Sous Vide
  • Popular In: Steakhouses, fine dining, reputable butchers 

6. Prime Rib

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If you want to understand the different steak cuts, know that a few have confusing names. The ribeye and prime rib are just some examples of the confusion you may experience initially.

Both steak cuts come from the rib section of a cow. However, the prime rib is a larger roasting joint. It usually contains big sections of the rib bone and has a robust flavor due to its excess bones, tissue, and fat.

The most popular way to prepare prime rib steak is to slow-roast it on low heat, finishing with a high-heat sear. The flavorful, thick-cut steak strands hold up to intense seasoning and bold flavors, so feel free to pair it with garlic, wine, or even a good barbecue rub.

  • Cut Location: Primal rib
  • Flavor Profile: Meaty, robust, buttery
  • Best Cooking Methods: Grilling, roasting, smoking
  • Popular In: Steakhouses, fine dining 
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7. Ribeye

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As its name implies, the ribeye steak (we call them Delmonico!) cut comes from the “eye,” or center, of a cow’s rib portion. It typically has a lot of marbling – the fat found between the muscle fibers.

There’s also a bone-in variety referred to as a cowboy steak. This steak cut contains more meat that extends beyond the eye. The entire slab has generous marbling that offers great tenderness.

While this steak cut’s flavor tends to be mild, it has a distinctive buttery taste. The ribeye steak is incredibly tender and juicy and offers a melt-in-your-mouth sensation.

Because it’s a more forgiving cut for long cooking times, pan-frying is the most popular method for cooking a ribeye steak. Simply season your steak and start it in a hot cast-iron pan, searing it for several minutes on each side.

You can finish by basting it in hot butter while cooking it on the stovetop, or you can put the steak in the oven or over a hot grill to cook through. Although medium is the ideal doneness for ribeye, the juicy tenderness of the cut means you won’t ruin it if you cook it a little longer.

You can try our ribeye recipes below:

Fun Fact: This is the steak of choice for most brothers.

  • Cut Location: Rib primal cut (between the sixth and twelfth ribs)
  • Flavor Profile: Buttery, rich, juicy
  • Best Cooking Methods: Pan-seared, grilling
  • Popular In: Steakhouses, fine and casual dining, home cooking

8. Skirt

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Amateur chefs often call a piece of meat a flank when referring to a skirt steak. These two cuts of beef are similar, but there are some notable differences between flank and skirt steak.

The skirt comes from a cow’s diaphragm muscles. It’s a long, thin piece of meat with visible muscle fibers running along its width.

Skirt steaks have a beefier flavor than flank steaks. They pair exceptionally well with marinades, so you can have fun experimenting with different flavor combinations. Some marinades commonly used to enhance the skirt’s flavor include

  • Balsamic vinegar
  • Orange juice
  • Worcestershire sauce
  • Red wine vinegar

The most popular cooking method for skirt steak is grilling and broiling, because this cut tastes the best when it’s cooked the least. Skirt steak is incredibly popular for fajitas, stir fry, and carne asada because the meaty flavor and robust texture match intense seasonings and marinades.

Brooks (the 5th son) enjoys pairing this steak with eggs for breakfast – at home or our local Roanoke, IN diner. 

  • Cut Location: Underside of the short plate
  • Flavor Profile: Meaty, umami
  • Best Cooking Methods: Grilling, broiling
  • Popular In: Casual dining, food trucks, home cooking

9. New York Strip

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The New York strip steak comes from a portion of the short loin. It’s boneless and comes from the larger end of this loin. It tends to be well-marbled and has some large pieces of fat around the edges.

The New York strip’s counterpart, the Kansas City strip, is similar in taste and texture. The Kansas City version has a thin strip of tail fat and a small portion of the bone attached.

These strip steaks come from the short loin, so you’re eating the same cut of meat.

Another version of the New York strip is called the club steak. It contains more bone than the Kansas City cut but has no other noteworthy differences.

New York strip steaks come in rectangular shapes with tapered edges. Their shape makes for a great plate presentation.

The New York strip steak contains a much more intense beef flavor than the ribeye cut. However, the New York strip leaves something to be desired in terms of tenderness when compared to ribeyes.

The most popular method of cooking New York strip steak is to pan fry, broil, grill, or sear it on high heat, finishing it more gently by basting it with butter. It’s also popular for slicing thin for Philly cheesesteak sandwiches or French dip sandwiches.

  • Cut Location: Short loin
  • Flavor Profile: Beefy, robust, succulent
  • Best Cooking Methods: Grilling, broiling, pan-searing
  • Popular In: Steakhouses, casual dining, home cooking

10. Flank

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The flank steak is one of the most popular cuts of beef. It comes from along the cow’s abdomen below the loin and sirloin. It’s a lean cut of meat that doesn’t have a lot of fat, so you won’t have to spend a lot of time trimming fatty pieces off.

The flank steak has a lot of connective tissue and muscle fibers that can take away some of its tenderness.

The flank is a flavorful piece of meat that most people describe as having a beefy taste. A good marinade will add even more flavor. Flanks pair well with marinades if you want to liven up your dishes. 

However, remember that marinating won’t help tenderize your meat.

Even though the flank isn’t the most tender piece of meat, you can follow certain steps to preserve its tenderness - the most popular methods are to marinate and season it generously, then cook it quickly.

Flank steak is great for grilling, broiling, and searing, and it also makes great stir-fry! Just make sure not to cook it beyond medium to medium-rare, or it can become tough. And always cut it against the grain to get the best texture.

  • Cut Location: Below the loin
  • Flavor Profile: Rich, umami, meaty
  • Best Cooking Methods: Grilling, broiling, pan-seared, stir-fried
  • Popular In: Casual dining, home cooking

What Is the Most Tender Cut of Steak?

The most tender cut of steak, across the world, is considered the filet mignon, followed by the ribeye and New York strip loin. 

Filet mignon takes first place because it's cut from the tenderloin. This muscle isn't used much during the cow's life. Less movement equals fewer tough fibers and connective tissues. 

The result? A cut that’s beautifully buttery and melt-in-your-mouth delicious. 

What Is the Most Expensive Cut of Steak?

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The most expensive cut of steak in the world is the A5 Wagyu tenderloin, for a few different reasons. All tenderloin steak cuts are more expensive than other cuts of beef because there isn’t much tenderloin on a cow. Its limited quantity makes it valuable.

Wagyu beef, of all breeds, is more expensive than cattle breeds, because of the exacting standards and the expensive method of raising the cow. So that also adds to the price.

A5 wagyu is the most prized of all the wagyu grades and only goes to the cuts with the best marbling, texture, color, and yield. Since this grade is so rare, any A5 wagyu is expensive.

So there you have it: an expensive cut from an expensive cow, with an expensive grading. All three come together to make the most expensive cut of steak.

Remember, the breed of the cow is only one factor that influences the flavor, texture, and quality of meat. Wagyu producers may be using the same practices as industrial-produced meat, so it’s important to look for ethical producers to get the best quality beef for your dollar. 

You can visit our Learning Hub if you’re curious about the agricultural practices to watch out for.

The Best Cut of Steak for Grilling

It’s hard to say which steak is the best for grilling because many steak cuts work beautifully on the grill. Ribeye, New York strip, and sirloin steaks are extremely popular cuts to grill because they take so well to high-heat cooking and bold flavors.

For the same reasons, skirt and flank steak are also ideal cuts for grilling. These meaty cuts take well to bold flavors and searing and cook quickly on a hot grill.

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Factors to Consider When Buying Steak

Whether you’re roasting, searing, or grilling your steaks, there are a few key characteristics to look out for to ensure you get the best eating experience.

  • Color
    • A good steak is bold red, with no hints of gray or brown. Aging can impart these colors, but the steak you buy should be red, and the fat should be a creamy white or slightly pink.
    • 100% grass-fed beef tends to have a darker red color than supermarket beef due to the healthier living conditions of the cow and the longer life on pasture.
  • Marbling
    • With few exceptions, a good steak is a marbled steak. Even lean cuts like flank steak and skirt steak should have bands and flecks of fat among the muscle fibers. Marbling brings better texture and juiciness.
  • Moisture
    • The surface of the steak should be dry, and the steak shouldn’t be sitting in a pool of liquid. When a steak is first cut, there’s very little moisture on the surface, but over time, the liquids in the meat make their way out. So, a wet steak is an old steak.
  • Source
    • Where your meat comes from plays a significant part in its taste, texture, and quality. It’s important to learn about marketing labels like “organic” and “grass-fed” when it comes to both quality and sustainability.

Cut

Tenderness

Fat Content

Best For

Cooking Methods

Filet Mignon

Extremely Tender

Low

Date night cooking 

Grilling, Pan-seared, Broiling

T-Bone

Very tender (dual cut)

Medium

Impressing guests

Grilling, Pan-seared with oven finish

Porterhouse

Very tender (dual cut)

Medium

Special occasions

Grilling, Searing, Broiling

Sirloin

Moderately tender 

Low-Medium

Date night cooking, entertaining, and home cooking 

Grilling, Pan-seared, Air Fryer

Petite Tender

Very tender 

Medium

Home cooking – stir-fry, fajitas, grilling

Grilling, Pan-seared, Sous Vide

Prime Rib

Fairly tender 

High

Roasts, special occasions

Grilling, Roasting, Smoking

Ribeye

Very tender 

High

Entertaining and home cooking 

Pan-seared, Grilling, Oven-finished

Skirt

Slightly chewy

Medium

Home cooking – fajitas, stir fry

Grilling, Broiling

New York Strip

Moderately tender 

Medium

Home entertaining 

Grilling, Broiling, Pan-seared

Flank

Lean and firm

Low

Home cooking—stir fry, sandwiches

Grilling, Broiling, Pan-seared, Stir-fried

A Flavorful Finale: Choosing the Perfect Steak with Confidence

Steak is more than a meal—it’s a moment. At Seven Sons, we believe exceptional steak starts with exceptional care. That’s why our 100% grass-fed and grass-finished, pasture-raised beef delivers unmatched flavor, tenderness, and nutrition, all while supporting humane and sustainable farming.

Explore our curated selection of grass-fed steaks and bison cuts, delivered straight to your door. Better farming, better flavor—it’s time to taste the difference.

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Chicken Liver vs. Beef Liver: What’s the Difference?

If you're looking for a nutrient-packed addition to your meals that won't break the bank, it's time to consider liver. Both chicken liver and beef liver are nutritional powerhouses, but they differ in taste, texture, and specific nutrient profiles—making each ideal for different preferences and health goals. Quick Comparison: Protein: Both deliver about 23g of protein per 100g servingKey Nutrients: Beef liver wins for vitamin A and copper; chicken liver has more iron and calciumTaste: Chicken liver is mild and creamy; beef liver is robust and intenseBest For: Chicken liver is perfect for liver beginners; beef liver suits those who love rich, meaty flavorsSustainability: Both are easy to prepare and support nose-to-tail eating, ensuring no part of the animal goes to waste Still undecided? Let's dive into the benefits of chicken liver vs. beef liver and see which suits your needs best!Originally published on May 1st, 2024, this article was updated and republished on November 20, 2025. Why Both Chicken and Beef Liver Are Nutritional Powerhouses Whether from grass-fed beef or pasture-raised chickens, liver is tasty and nutrient-dense. This organ meat has earned the title of ‘superfood’ for a reason. Just take a look at these benefits:  Nutrient-dense: Liver is packed with vital nutrients like iron, vitamin B12, vitamin A, choline, selenium, and copper. In fact, a 100g serving of either chicken or beef liver can help you reach your recommended daily allowance for almost all of these vitamins and minerals.  High in satiating protein: A serving of liver provides between 19 to 23g of protein, an essential macronutrient. Protein is crucial for maintaining muscle tone, boosting brain function, and stabilizing blood sugar levels. Plus, it keeps you feeling fuller for longer. Detoxifying: Liver contains two very beneficial compounds: glutathione and choline. These minerals help with liver detoxification, reducing the risk of issues like fatty liver disease.  Reduced risks of anemia: Iron deficiency is the most common cause of anemia, in which your blood doesn’t have enough red blood cells. Luckily, beef and chicken liver are rich sources of iron, and vitamins C and B. These nutrients work together to keep your blood cells healthy and reduce the risk of anemia. You can read our post for more detailed information on the benefits of beef liver.  Beef Liver vs Chicken Liver: A Complete Comparison While you might think all liver is the same, there are a few key differences. We’ll discuss some of the main ones so you can make the right choice for your needs. Nutrition While all liver is delicious, we know that’s not the main draw for most people. It’s the nutritional profile. So, which is more nutritious?  When it comes to macronutrients, per 100g, they’re both pretty close. Beef liver has slightly more protein than chicken liver, but chicken has marginally fewer calories.  Macronutrients Beef Liver Chicken Liver ​Calories 191 calories 167 calories Carbohydrates 5.13 grams 0.87 grams Total Fat 5.26 grams 6.51 grams Protein 29.1 grams 24.5 grams (source: USDA 1 and 2) Beef and chicken livers’ micronutrients are where things get interesting. As you can see from a quick scan of the table below, beef liver is higher in nutrients like vitamin A, niacin, potassium, and copper. Chicken liver, on the other hand, has more iron and calcium.  Because of this, it’s impossible to say one is better than the other nutrition-wise. They’re both healthy in slightly different ways. Micronutrients  Beef Liver Chicken Liver Vitamin A 31,700 International Unit 13,300 International Unit Niacin 17.5 milligrams 11 milligrams Vitamin B6 1.02 milligrams 0.755 milligrams Calcium 6 milligrams 11 milligrams Iron 6.54 milligrams 11.6 milligrams Potassium 352 milligrams 263 milligrams Zinc 5.3 milligrams 3.98 milligrams Copper 14.3 milligrams 0.496 milligrams Selenium 36.1 micrograms 82.4 micrograms What Does Beef Liver Taste Like vs Chicken Liver? Taste and texture are where chicken and beef liver head in different directions.  Chicken liver has a mild, slightly sweet taste and a creamy, light texture. It’s the perfect option for people just venturing into the world of offal–or who don’t like strong, meaty flavors.  That’s where beef liver comes in. It has a beautifully distinct flavor: rich, complex, and intense. If you like rare steak, you’ll probably enjoy it.  You can also sneak beef liver into ground beef for a whole host of delicious, nutritious meals–without the acquired taste. Meals like ground beef and beef liver tacos, burgers, and meatballs are sure to be hit.  Cooking Both chicken and beef liver take just minutes to cook. For the best results, fry the liver in a skillet or air fryer for 4-6 minutes on high heat. Both should reach an internal temperature of 165°F for food safety. Just one word of caution: be wary of overcooking! You want the liver to be creamy and tender, not chewy and dry.  This applies more to beef liver, which cooks in slightly less time than chicken liver.  Tip: Soaking beef liver in a cup of milk for at least an hour before cooking can help keep it tender. Popular Recipes Whether you’re leaning more towards cooking with beef or chicken liver (or both), here are some recipe ideas for inspiration. Beef liver Beef liver with onions  Beef liver spaghetti bolognese Beef liver with mashed potatoes and a fig compote  Chicken liver Chicken liver pate  Sticky Chinese chicken liver stir fry  Chipotle chicken liver enchiladas Explore more chicken liver recipes in this article. Which Is Better: Chicken Liver or Beef Liver? Chicken and beef liver offer unique benefits, making it challenging to crown a definitive winner. Ultimately, the choice comes down to personal preference. If you prefer a milder taste and softer texture, chicken liver will likely be your best bet. But if you're a fan of red meat's rich, robust flavor, you’ll love beef liver! Whatever you choose, make sure you do your research on the meat supplier before buying. The health of the animal hugely impacts the nutritional quality and taste of the meat.  Factory-farmed liver often comes from animals raised on inadequate diets in overcrowded conditions. These animals are typically given antibiotics and growth hormones, which can stress their livers and diminish the quality of the meat. On the other hand, ethically sourced and humanely harvested meat comes from animals that enjoy optimal nutrition and stress-free conditions. These animals live in a naturally healthy environment, so no antibiotics or GMOs are needed. The result? The highest quality, most nutritious liver you can find. FAQs Which is healthier: chicken liver or beef liver? Both are incredibly healthy, just in different ways. Beef liver contains more vitamin A, niacin, and copper, while chicken liver has more iron and calcium. Your choice depends on your specific nutritional needs—both are nutrient-dense superfoods that support overall health. Is chicken liver high in protein? Yes! Chicken liver delivers approximately 23g of protein per 100g serving, making it an excellent high-protein food. It's also packed with B vitamins, iron, and other essential nutrients that support energy and muscle health. What does beef liver taste like? Beef liver has a rich, intense, and complex flavor that's more robust than chicken liver. It tastes similar to rare steak but with a distinctive mineral quality. The texture is creamy and dense when cooked properly, making it perfect for those who enjoy bold, meaty flavors. Which has more iron: chicken or beef liver? Chicken liver actually contains more iron than beef liver. While both are excellent sources of this essential mineral that helps prevent anemia, chicken liver edges ahead in iron content, making it particularly beneficial for those looking to boost their iron intake. Are chicken livers good for you? Chicken livers are incredibly nutritious and packed with essential vitamins and minerals like iron, vitamin B12, vitamin A, and choline. They're an excellent source of high-quality protein and support everything from energy levels to liver detoxification, making them a true superfood addition to your diet. Can you substitute chicken liver for beef liver in recipes? Yes, you can substitute chicken liver for beef liver in most recipes, though you'll notice differences in flavor and texture. Chicken liver has a milder taste and cooks slightly faster, so you may need to adjust cooking times. Both work well in pates, stir-fries, and pan-fried dishes, but beef liver holds up better in heartier preparations. Why should I choose pasture-raised liver? Pasture-raised liver comes from animals that live healthy, natural lives on regenerative farmland, which directly affects the meat's nutritional quality. When you choose ethically raised liver from farms like Seven Sons, you're supporting sustainable farming practices that improve soil health and respect the whole animal. Plus, our pasture-raised animals aren't given antibiotics or growth hormones, resulting in cleaner, more nutrient-rich organ meat that tastes better, too. Discover Our Range of Ethically Sourced Organ Meats Today! Ready to try chicken liver, beef liver, or both? Check out our organ meats, and make your order today.