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3 Ways Grass-fed Butter is Superior to Grain-fed Butter

Saturated fat will clog your arteries, at least that is what we have been lead to believe. But new studies are showing that consuming saturated fats from grass-fed cows is actually good for your health. Butter is a great source of saturated fats, so here are 3 ways grass-fed butter is superior to grain-fed butter.

What Are Lectin-Free Eggs?

In the past few decades, more and more clinical research has been devoted to better understanding the connection between the foods we eat and the incidence of disease. There have been several vital food-disease relationships discovered and communicated to the public on the new, in books, podcasts and more. A few familiar such food-disease relationships are...